I came across this very interesting article on MSN:
Healthy Habits That Aren't
It details 8 different health myths, ranging from drinking water to anti-bacterial soap. I must admit there were a few I did not know.
It just goes to show that you should not just blindly believe what the "general wisdom" is on anything. This goes back to my pet peeve about showing some research before making any claims, and I am happy to say that each of these busted "myths" mentions specific research studies.
Let me know how many of these are news to you!
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